Asparagus With Citrus Cream Sauce
|Orange||1⁄2 Pound (1 Medium Size)|
|Lime||1⁄4 Pound (1 Large Size)|
|Sour cream/Unflavored nonfat yogurt||1 Cup (16 tbs) (Regular / Light)|
|White pepper||1⁄8 Teaspoon|
|Asparagus||2 Pound, tough ends trimmed off|
From colored surfaces of orange and lime, grate enough of the orange peel to make 1 teaspoon and enough of the lime peel to make 1/2 teaspoon.
From centers of orange and lime, cut 1 or 2 thin crosswise slices apiece; wrap slices airtight and chill.
Ream 3 table- spoons juice from orange, 1 tablespoon juice from lime.
In a bowl, mix orange and lime peel, orange and lime juice, sour cream, and pepper.
Serving size: Complete recipe
Calories 766 Calories from Fat 414
% Daily Value*
Total Fat 47 g72.6%
Saturated Fat 26.9 g134.6%
Trans Fat 0 g
Cholesterol 119.6 mg39.9%
Sodium 592 mg24.7%
Total Carbohydrates 83 g27.6%
Dietary Fiber 27.8 g111.3%
Sugars 47.8 g
Protein 27 g54.3%
Vitamin A 175% Vitamin C 313.4%
Calcium 60.8% Iron 115.5%
*Based on a 2000 Calorie diet