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Cranberry Dessert Sauce

Diet.Chef's picture
  Fresh cranberries 1⁄2 Cup (8 tbs)
  Chopped pineapple 1⁄2 Cup (8 tbs) (Fresh)
  Sliced banana 1⁄2 Cup (8 tbs), peeled
  Orange 1 Medium, peeled, sectioned and seeded
  Cranberry juice cocktail 2 Tablespoon
  Ground cinnamon 1⁄4 Teaspoon
  Brandy flavoring 1⁄4 Teaspoon

Combine all ingredients in container of an electric blender or food processor; top with cover, and process until coarsely chopped.
Cover and chill at least 3 hours

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 232 Calories from Fat 8

% Daily Value*

Total Fat 0.6 g0.93%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.6 mg0.1%

Total Carbohydrates 60 g20.1%

Dietary Fiber 10.7 g43%

Sugars 39.8 g

Protein 3 g6%

Vitamin A 11% Vitamin C 247.1%

Calcium 10.8% Iron 3.8%

*Based on a 2000 Calorie diet

Cranberry Dessert Sauce Recipe