Prawns In Chilli Sauce
|Peanut oil||4 Tablespoon|
|Shelled shrimp||1 Pound|
|Garlic||1 Clove (5 gm), crushed|
|Green ginger||1 1⁄2 Inch, peeled and chopped (Fresh)|
|Red chili||2 , chopped|
|Green pepper||1 , pith and seeds removed and cut into strips|
|Chinese chilli sauce||1 Tablespoon|
|Tomato paste||1 Tablespoon|
|Scallions||2 , chopped|
Heat the oil in a large, deep frying-pan.
When it is hot, add the prawns (shrimp) and stir-fry for 5 minutes, or until they are cooked.
Using a slotted spoon, transfer the prawns (shrimp) to a plate.
Add the garlic, ginger, chillis and pepper to the pan and stir-fry for 3 minutes.
Stir in the chilli sauce, tomato puree (paste) and seasoning to taste and stir-fry for a further 2 minutes.
Return the prawns (shrimp) to the pan and stir-fry for 1 minute, or until they are well blended with the sauce.
Transfer to a warmed serving bowl and sprinkle over the spring onions
Serving size: Complete recipe
Calories 1122 Calories from Fat 606
% Daily Value*
Total Fat 68 g105.2%
Saturated Fat 11.8 g58.8%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 1283.3 mg53.5%
Total Carbohydrates 29 g9.8%
Dietary Fiber 4.4 g17.5%
Sugars 16 g
Protein 95 g191%
Vitamin A 41.8% Vitamin C 281.5%
Calcium 29.2% Iron 71.2%
*Based on a 2000 Calorie diet