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Yogurt Sauce

Diet.Chef's picture
Ingredients
  Light process cream cheese product 4 Ounce
  Sugar 3 Tablespoon
  Plain non-fat yogurt 1 Cup (16 tbs)
  Grated lemon rind 2 Teaspoon
  Fresh lemon juice 1 Tablespoon
Directions

Beat cream cheese and sugar at high speed of an electric mixer until light and fluffy.
Gradually add yogurt, beating at low speed.
Stir in lemon rind and lemon juice.

Recipe Summary

Course: 
Dessert
Method: 
Beating
Ingredient: 
Milk Product

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4.27
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 435 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.73 g3.7%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 903 mg37.6%

Total Carbohydrates 66 g22%

Dietary Fiber 1.1 g4.5%

Sugars 61.3 g

Protein 42 g83.8%

Vitamin A 1.4% Vitamin C 33%

Calcium 67.9% Iron 1.7%

*Based on a 2000 Calorie diet

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Yogurt Sauce Recipe