Beef With Apple Carrot And Wine Sauce
|Round steak||2 Pound, cut into 1-inch cubes|
|Shredded apple||1 Cup (16 tbs)|
|Shredded carrots||1 Cup (16 tbs)|
|Sliced onion||3⁄4 Cup (12 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Red cooking wine||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Beef bouillon cubes||2|
|Water||1⁄4 Cup (4 tbs)|
|Browning and seasoning sauce||1⁄2 Teaspoon|
Brown meat in oil.
Add apple, carrots, onion, water, wine, salt, garlic, bouillon cubes and bay leaves.
Simmer 1 hour.
Combine cornstarch and water; stir into beef mixture.
Cook until mixture begins to thicken.
Add browning and seasoning sauce.
Pack hot into hot jars, leaving 1-inch head space.
Remove air bubbles.
Process pints 1 hour and 15 minutes, quarts 1 hour and 30 minutes at 10 pounds pressure.
Serving size: Complete recipe
Calories 2103 Calories from Fat 836
% Daily Value*
Total Fat 93 g142.6%
Saturated Fat 31.7 g158.7%
Trans Fat 0 g
Cholesterol 372.6 mg124.2%
Sodium 5009.5 mg208.7%
Total Carbohydrates 81 g26.9%
Dietary Fiber 10.8 g43.4%
Sugars 29.7 g
Protein 197 g394.2%
Vitamin A 509.6% Vitamin C 44.8%
Calcium 27.5% Iron 55.5%
*Based on a 2000 Calorie diet