Peaches With Raspberry Sauce
|Frozen sweetened raspberries||10 Ounce (1 Package)|
|Peaches||4 , peeled and cut into halves|
|Grated lemon peel||1⁄2 Teaspoon|
Remove raspberries from package and place in 1-quart container.
Microwave at MEDIUM (50%) until raspberries are defrosted, 2 to 4 minutes, turning over every minute and gently breaking apart as soon as possible.
Let stand 5 minutes.
Place peach halves in rectangular baking dish, 12 x 8 inches, or 10-inch square casserole.
Cover with plastic wrap.
Microwave at HIGH (100%) until peaches are heated through, 2 to 6 minutes.
Drain raspberry juice in small bowl.
Blend in cornstarch and lemon peel.
Microwave at MEDIUM-HIGH (70%) until thick and bubbly, 2 to 4 minutes, stirring once or twice during cooking.
Place 2 peach halves in each of 4 small bowls.
Stir raspberries gently into sauce.
Top each bowl of peaches with one-fourth of raspberry mixture.
Top with whipped cream, if desired.
Serving size: Complete recipe
Calories 597 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.15 g0.73%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.9 mg0.2%
Total Carbohydrates 151 g50.3%
Dietary Fiber 23 g92.1%
Sugars 118.8 g
Protein 8 g16.5%
Vitamin A 47.8% Vitamin C 158.1%
Calcium 8.7% Iron 20.1%
*Based on a 2000 Calorie diet