Wrapped Sole In Green Coat With Vermouth Sauce
|Sole fillet/Other fish fillet||1 3⁄4 Kilogram (3 Whole)|
|Fish fillet||100 Gram (Other)|
|Shrimps||200 Gram, shelled|
|White cheese||150 Gram (Soft And Fresh, Fat Free)|
|Green lettuce||1 Kilogram, cleaned and blanched|
|Fish bones||1⁄2 Cup (8 tbs)|
|Olive oil||1 Tablespoon|
|Shallots||100 Gram, chopped|
|Whipping cream||700 Gram|
|Butter||50 Gram, cut|
|Lime juice||1 Teaspoon|
|Dry vermouth||1 Tablespoon|
|Salt||To Taste (For Sauce)|
|Pepper||To Taste (For Sauce)|
Fry the fish bones in a saucepan with olive oil over a medium heat.
Add shallots and bay leaf, and cover fish bones with water.
Allow to simmer for 20 minutes.
Remove the foam while cooking.
Sauce Strain fish stock and reduce by half.
Add cream and simmer again for 5 minutes.
Add salt and pepper to taste.
When the sauce thickens, remove from heat and add butter.
Whisk until the butter melts completely.
Add lime juice and dry Vermouth.
Shrimp mousse Mix shelled shrimps with white cheese and eggs, season with salt and pepper, then blend until it becomes a smooth mousse.
Sole Lay out sole fillet, season with salt and pepper.
Spread the mousse over the fish and roll it up.
Wrap up the rolled sole fillet with green lettuce leaves.
Keep the remaining lettuce to braise in butter for the garnish
Serving size: Complete recipe
Calories 5995 Calories from Fat 3449
% Daily Value*
Total Fat 385 g593%
Saturated Fat 223.5 g1117.4%
Trans Fat 0 g
Cholesterol 2684.6 mg894.9%
Sodium 4056.6 mg169%
Total Carbohydrates 99 g32.9%
Dietary Fiber 21.3 g85.4%
Sugars 52.6 g
Protein 453 g905.8%
Vitamin A 1847.8% Vitamin C 473%
Calcium 234.4% Iron 134%
*Based on a 2000 Calorie diet