Milkweed Shoots With Three Cheese Sauce
|Milkweed shoots||1 1⁄2 Pound|
|Evaporated milk||1⁄2 Cup (8 tbs)|
|Cream cheese||3 Ounce, softened (1 Package)|
|Parmesan cheese||1 Tablespoon|
|Sharp cheddar cheese||1⁄2 Cup (8 tbs), grated|
Cover shoots with boiling water and boil 1 minute.
Repeat blanching process two more times, then simmer shoots in 2 cups salted water for 15 minutes.
Meanwhile, blend milk and cream cheese in blender.
Pour into saucepan and heat on medium heat until hot; stirring constantly.
Stir in salt and parmesan.
Pour over drained shoots, then sprinkle with cheddar cheese
Serving size: Complete recipe
Calories 1171 Calories from Fat 688
% Daily Value*
Total Fat 83 g127.4%
Saturated Fat 46.4 g231.9%
Trans Fat 0 g
Cholesterol 267.8 mg89.3%
Sodium 1922.6 mg80.1%
Total Carbohydrates 52 g17.4%
Dietary Fiber 15 g59.9%
Sugars 36.1 g
Protein 66 g132.9%
Vitamin A 56.8% Vitamin C 49.4%
Calcium 153% Iron 22.8%
*Based on a 2000 Calorie diet