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Zucchini In Fresh Tomato Sauce

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  Onion 1 Small, thinly sliced
  Tomatoes 2 Medium, seeded and chopped
  Minced fresh parsley 1 Tablespoon
  Dried oregano 1⁄2 Teaspoon
  Dried marjoram 1⁄4 Teaspoon
  Cracked black pepper 1⁄8 Teaspoon
  Zucchini 1 1⁄2 Cup (24 tbs), sliced 1/4 inch thick
  Shredded part skim mozzarella cheese 2 Tablespoon

Spray an unheated large skillet with no-stick spray.
Heat the skillet over medium heat.
Add the onions.
Cook and stir for 4 minutes.
Stir in the tomatoes, parsley, oregano, marjoram and pepper.
Cook about 2 minutes or until heated through, stirring occasionally.
Stir in the zucchini.
Cover and cook for 4 to 5 minutes more or until the zucchini is crisp-tender.
Transfer the mixture to a serving dish.
Sprinkle the cheese over the top.

Recipe Summary

Side Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 217 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.6%

Saturated Fat 3.3 g16.6%

Trans Fat 0 g

Cholesterol 19.2 mg6.4%

Sodium 231.6 mg9.6%

Total Carbohydrates 32 g10.6%

Dietary Fiber 9.3 g37.3%

Sugars 15.5 g

Protein 14 g28%

Vitamin A 82.1% Vitamin C 156.6%

Calcium 40.3% Iron 27.1%

*Based on a 2000 Calorie diet

Zucchini In Fresh Tomato Sauce Recipe