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Chicken N Sauce

fast.cook's picture
  Onion 1⁄2 , chopped
  Olive oil 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Chicken breasts/6 chicken thighs 4
  Canned tomato sauce 15 Ounce
  Dried basil 2 Tablespoon

Lightly brown onions and garlic in a small amount of olive oil.
Slice chicken into 2 inch pieces.
Saute with onions and garlic.
Stir in tomato sauce, basil and salt to taste.
Simmer until chicken is tender and no longer pink.

Recipe Summary

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1013 Calories from Fat 138

% Daily Value*

Total Fat 16 g24%

Saturated Fat 3.2 g15.9%

Trans Fat 0.2 g

Cholesterol 399 mg133%

Sodium 2689.5 mg112.1%

Total Carbohydrates 51 g16.9%

Dietary Fiber 19.8 g79.2%

Sugars 21.5 g

Protein 170 g339.7%

Vitamin A 96% Vitamin C 105%

Calcium 79% Iron 123%

*Based on a 2000 Calorie diet

Chicken N Sauce Recipe