Cranberry Orange Sauce
|Orange juice concentrate||1⁄2 Cup (8 tbs)|
|Fresh cranberries||2 Cup (32 tbs)|
|Sugar substitute/1/2 cup granulated fructose||1⁄4 Cup (4 tbs)|
|Grated orange zest||1 Tablespoon, or sliced and snipped|
In a cup, mix cornstarch in a small amount of orange juice concentrate until smooth.
Mix in the rest of the concentrate and pour into a medium saucepan.
Add cranberries and sugar substitute.
Cook on high to medium heat.
Adjust your heat, stir often, and cook until cranberries pop and sauce has thickened.
Remove from stove and stir in zest.
Do a taste test and add more sweetener if needed.
Serving size: Complete recipe
Calories 402 Calories from Fat 3
% Daily Value*
Total Fat 0.32 g0.5%
Saturated Fat 0.03 g0.13%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.2 mg0.3%
Total Carbohydrates 101 g33.5%
Dietary Fiber 11.8 g47.4%
Sugars 63.1 g
Protein 3 g6.4%
Vitamin A 3.9% Vitamin C 82.8%
Calcium 4.2% Iron 4.1%
*Based on a 2000 Calorie diet