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Yogurt Sauce Peaches

Diet.Chef's picture
  Cream style cottage cheese 1⁄2 Cup (8 tbs)
  Skim milk 1⁄3 Cup (5.33 tbs)
  Sugar 2 Tablespoon
  Lemon juice 1 Teaspoon
  Ground cardamom 1⁄8 Teaspoon
  Almond extract 4 Drop (Adjust Quantity As Per Taste)
  Plain yogurt 1⁄2 Cup (8 tbs)
  Fresh peaches/2 cans, 16 ounce cans peach slices in juice 8 Medium

In blender container or food processor bowl combine cottage cheese, skim milk, sugar, lemon juice, cardamom, and almond extract.
Cover; process till smooth.
Fold in yogurt, Chill.
At serving time, peel, pit, and slice fresh peaches (or, drain canned peaches).
Divide peach slices among 8 sherbet dishes.
Spoon sauce over peaches.

Recipe Summary


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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 808 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.2%

Saturated Fat 5.9 g29.7%

Trans Fat 0.2 g

Cholesterol 34.8 mg11.6%

Sodium 500.7 mg20.9%

Total Carbohydrates 166 g55.2%

Dietary Fiber 18.7 g74.7%

Sugars 146.4 g

Protein 30 g59.8%

Vitamin A 88.2% Vitamin C 141.8%

Calcium 38.3% Iron 20%

*Based on a 2000 Calorie diet

Yogurt Sauce Peaches Recipe