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Peach Dessert Sauce

Diet.Chef's picture
  Chopped peaches 1 1⁄2 Cup (24 tbs) (Fresh Or Frozen Unsweetened)
  Sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Teaspoon
  Finely shredded lemon peel 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Salt 1 Dash
  Water 1⁄3 Cup (5.33 tbs)
  Frozen yogurt/Vanilla frozen yogurt 2 3⁄5 Cup (41.6 tbs), 8 scoops, 1/3 cup each (Lemon Or Vanilla Flavored)

Mash 3/4 cup of the chopped peaches; set aside.
In saucepan stir together sugar, cornstarch, lemon peel, cinnamon, nutmeg, and salt.
Add water; mix well.
Stir in mashed peaches and chopped peaches.
Cook and stir fill thickened and bubbly Reduce heat; simmer for 5 to 7 minutes or till desired consistency, stirring occasionally
Remove from heat; serve warm over scoops of lemon or vanilla frozen yogurt.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 700 Calories from Fat 177

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 12.7 g63.5%

Trans Fat 0 g

Cholesterol 76.4 mg25.5%

Sodium 392.9 mg16.4%

Total Carbohydrates 114 g37.9%

Dietary Fiber 5.1 g20.4%

Sugars 99.2 g

Protein 23 g45.8%

Vitamin A 28.4% Vitamin C 38.5%

Calcium 74.5% Iron 6.4%

*Based on a 2000 Calorie diet

Peach Dessert Sauce Recipe