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Mustard Falvpred Cheese Sauce

Microwave.Lady's picture
Ingredients
  Butter/Margarine 3 Tablespoon
  Flour 3 Tablespoon
  Mustard powder 1⁄4 Teaspoon
  Milk 1 1⁄4 Cup (20 tbs)
  Grated cheese 1⁄2 Cup (8 tbs)
  Salt 1 Dash
  Pepper 1 Dash
Directions

Melt butter, cook in a cup for 20 seconds on high.
Mix in flour, mustard, salt, pepper and nutmeg.
Stir in milk gradually.
Microwave 2 minutes, on high, stirring after 1 minute.
Add cheese and stir until it melts.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 931 Calories from Fat 567

% Daily Value*

Total Fat 64 g99%

Saturated Fat 39.3 g196.3%

Trans Fat 0 g

Cholesterol 179.9 mg60%

Sodium 1197.1 mg49.9%

Total Carbohydrates 52 g17.4%

Dietary Fiber 1.4 g5.6%

Sugars 15.7 g

Protein 38 g76.9%

Vitamin A 33.8% Vitamin C 0.06%

Calcium 103.5% Iron 15.9%

*Based on a 2000 Calorie diet

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Mustard Falvpred Cheese Sauce Recipe