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Scallops In Tomato Sauce

Ingredients
  Scallops 12 Large, washed
  Condensed beef broth 1 Can (10 oz) (284 Milliliter)
  Garlic 1 Clove (5 gm)
  Tomato juice 125 Milliliter
  Crackers 4 , crumbled
  Lemon slices 8
Directions

Poach scallops in broth for 5 minutes.
Place in individual scallop shells or small baking dishes which have been rubbed with garlic.
Cover each with 30 mL (2 tablespoons) tomato juice.
Bake in 200°C (400°F) oven for 10 minutes.
Sprinkle with cracker crumbs; garnish with lemon slices; serve.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Seafood

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Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 608 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 168.3 mg56.1%

Sodium 3416.3 mg142.3%

Total Carbohydrates 42 g13.9%

Dietary Fiber 3.2 g12.8%

Sugars 7.4 g

Protein 98 g195.2%

Vitamin A 16.7% Vitamin C 137%

Calcium 17.8% Iron 18.1%

*Based on a 2000 Calorie diet

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Scallops In Tomato Sauce Recipe