Bananas With Double Chocolate Sauce
|Water||2 Cup (32 tbs)|
|Sugar||1 1⁄3 Cup (21.33 tbs)|
|Unsweetened cocoa powder||1 1⁄4 Cup (20 tbs)|
|Chocolate chips||4 Ounce|
|Unsalted butter/Margarine||2 Tablespoon|
|Salt||1 1⁄4 Teaspoon|
|Vanilla extract||1 Teaspoon|
|Ripe bananas||4 Medium, peeled and sliced diagonally 1/2 inch thick|
|Pumpkin seeds||4 Teaspoon|
|Golden raisins||1 Tablespoon|
|Toasted wheat germ||2 Teaspoon|
For the sauce: Combine the water and sugar in a medium-size saucepan and bring to a boil, uncovered, over moderate heat, stirring until the sugar dissolves.
Then boil, uncovered without stirring, for 4 minutes or until slightly thickened.
Remove from the heat and mix in the cocoa, chocolate chips, butter, and salt, stirring until the chocolate melts.
Mix in the vanilla.
Use as directed.
Pour the remaining sauce into a 1/2 pint preservingjar, and store in the refrigerator for up to 2 weeks.
Warm over low heat before serving.
Serving size: Complete recipe
Calories 2987 Calories from Fat 830
% Daily Value*
Total Fat 97 g149.4%
Saturated Fat 50 g250%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2791.9 mg116.3%
Total Carbohydrates 633 g211%
Dietary Fiber 112.1 g448.5%
Sugars 371.2 g
Protein 74 g148.7%
Vitamin A 20.4% Vitamin C 58.9%
Calcium 43.5% Iron 246.5%
*Based on a 2000 Calorie diet