You are here

Rum Sauce

Healthycooking's picture
Ingredients
  Butter 3 Tablespoon
  Brown sugar 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Coconut 1⁄2 Cup (8 tbs)
  Garbanzo sprouts 1⁄4 Cup (4 tbs), chopped (roasted)
  Dark rum 2 Tablespoon
Directions

In saucepan put butter, sugar and water.
Cook, stirring, until sugar is dissolved.
Add remaining ingredients.
Simmer for 5 minutes.

Recipe Summary

Cuisine: 
American
Method: 
Baked

Rate It

Your rating: None
4.040625
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 936 Calories from Fat 434

% Daily Value*

Total Fat 50 g76.9%

Saturated Fat 35 g175.1%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 16.9 mg0.7%

Total Carbohydrates 110 g36.6%

Dietary Fiber 4.7 g18.7%

Sugars 105 g

Protein 4 g7.1%

Vitamin A 22.7% Vitamin C 15.4%

Calcium 2.4% Iron 8.6%

*Based on a 2000 Calorie diet

0 Comments

Rum Sauce Recipe