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Avocado Sauce

fast.cook's picture
Ingredients
  Avocados 2 Large, halved, pitted, and peeled
  Grated lime rind 1⁄2 Teaspoon
  Lime juice 3 Tablespoon
  Olive oil 2 Tablespoon
  Scallions 2 , finely chopped
  Chopped parsley 2 Tablespoon
  Liquid red pepper seasoning 1 Dash
  Salt 1⁄4 Teaspoon
Directions

1. Mash the avocado in a bowl until smooth.
2. Stir in the remaining ingredients. Cover surface with clear plastic wrap and chill This is good on cold fish or salads.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Everyday

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4.16579
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1578 Calories from Fat 1250

% Daily Value*

Total Fat 148 g227.1%

Saturated Fat 21.2 g106%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 563.7 mg23.5%

Total Carbohydrates 77 g25.5%

Dietary Fiber 55.8 g223.3%

Sugars 7.1 g

Protein 18 g35.3%

Vitamin A 80.6% Vitamin C 237.8%

Calcium 16.9% Iron 38.5%

*Based on a 2000 Calorie diet

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Avocado Sauce Recipe