Sour Cherry With Honey Sauce
|Fresh sour cherries||2 Cup (32 tbs) (pitted)|
|Water||1⁄4 Cup (4 tbs)|
Put cherries in container of blender and process at medium speed until chopped but not pureed, (or chop in food chopper, using medium blade).
Place chopped cherries in small saucepan; add honey.
Stir over low heat until just below boiling.
Mix cornstarch, salt, and water, and add to cherries.
Cook slowly until thick and smooth.
Place in jar, cover, and store in refrigerator.
Serving size: Complete recipe
Calories 330 Calories from Fat 8
% Daily Value*
Total Fat 0.93 g1.4%
Saturated Fat 0.21 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 133.3 mg5.6%
Total Carbohydrates 84 g28%
Dietary Fiber 5.1 g20.6%
Sugars 63.3 g
Protein 3 g6.5%
Vitamin A 79.5% Vitamin C 52%
Calcium 5.3% Iron 6.8%
*Based on a 2000 Calorie diet