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Cherry Yogurt Sauce

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Cherry Yogurt Sauce is something really worth making. It might take you some time, which you will not realize if you don€™t check the clock. Don't wait to try this out!
  Low fat cottage cheese 1⁄4 Cup (4 tbs)
  Low fat yogurt 1⁄4 Cup (4 tbs)
  Honey 1⁄2 Teaspoon
  Vanilla extract 1⁄4 Teaspoon
  Pitted sweet cherries 1⁄2 Cup (8 tbs)

In a blender, process the cottage cheese, yogurt, honey, and vanilla until smooth.
Add the cherries and blend in short pulses until the cherries are finely chopped but not pureed.

Recipe Summary

Fruit Dessert

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 156 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 226.2 mg9.4%

Total Carbohydrates 23 g7.6%

Dietary Fiber 1.8 g7.3%

Sugars 19.1 g

Protein 10 g20.6%

Vitamin A 1.4% Vitamin C 3.3%

Calcium 16.7% Iron 2.1%

*Based on a 2000 Calorie diet


Cherry Yogurt Sauce Recipe