Carrots In Onion Sauce
|Chopped onion||1⁄4 Cup (4 tbs)|
|Diced carrots||2 Cup (32 tbs) (Cooked, Drained)|
|Evaporated milk||1⁄3 Cup (5.33 tbs) (Pet)|
Cook onion in hot oil over medium heat until limp.
Stir in carrots, evaporate milk, salt, and pepper.
Cook over low heat stirring gently until sauce coats the carrots and is slightly thickened.
Serving size: Complete recipe
Calories 501 Calories from Fat 328
% Daily Value*
Total Fat 37 g57.1%
Saturated Fat 7.9 g39.6%
Trans Fat 0 g
Cholesterol 24.7 mg8.2%
Sodium 762 mg31.7%
Total Carbohydrates 37 g12.3%
Dietary Fiber 7.9 g31.5%
Sugars 22.4 g
Protein 9 g17.3%
Vitamin A 859.3% Vitamin C 32.8%
Calcium 31.7% Iron 5.7%
*Based on a 2000 Calorie diet