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Apple Raisin Sauce

Diabetic.Foodie's picture
Ingredients
  Apples 3
  Water 1⁄2 Cup (8 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Cornstarch 2 Teaspoon
Directions

Peel, core, and chop the apples.
Combine apples, water, and raisins in a saucepan.
Heat to the boiling point.
Remove pan from heat.
Cover and allow to cool to room temperature.
Stir in the cornstarch.
Return pan to heat and cook until mixture is clear.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Apple

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4.171055
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 407 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.15 g0.76%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.4 mg0.4%

Total Carbohydrates 107 g35.6%

Dietary Fiber 12.6 g50.2%

Sugars 73.4 g

Protein 3 g5.2%

Vitamin A 4.9% Vitamin C 36.2%

Calcium 5% Iron 8%

*Based on a 2000 Calorie diet

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Apple Raisin Sauce Recipe