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Broccoli And Garlic Sauce Angel Hair Pasta

Food.Wishes's picture
Learn why most vegetable pastas aren’t very good.
Ingredients
  Angel hair pasta 1 Pound
  Broccoli 1 1⁄2 Pound
  Chicken stock 3 Cup (48 tbs)
  Olive oil 1⁄4 Cup (4 tbs)
  Garlic 6 Clove (30 gm)
  Red pepper flakes 1 Teaspoon
  Parmesan cheese 1⁄2 Cup (8 tbs), grated
  Salt To Taste
Directions

For recipe directions, please refer to the video.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Tossed
Ingredient: 
Pasta
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4
Story
Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!
Vegetarians have limited choices when it comes to pasta and often get fed up of tomato based pasta sauces. This really simple and healthy garlic sauce pasta is such a refreshing change, for both vegetarians and non-vegetarians alike. The crunchiness of broccoli adds to flavor of this dish.

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Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 727 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.5%

Saturated Fat 4.6 g23%

Trans Fat 0 g

Cholesterol 13.9 mg4.6%

Sodium 617 mg25.7%

Total Carbohydrates 103 g34.3%

Dietary Fiber 9 g35.8%

Sugars 9.9 g

Protein 29 g57.1%

Vitamin A 23.3% Vitamin C 258.8%

Calcium 24.7% Iron 21.8%

*Based on a 2000 Calorie diet

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Broccoli And Garlic Sauce Angel Hair Pasta Recipe Video