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Light And Creamy Dessert Sauce

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Light And Creamy Dessert Sauce gets a 5 in my books. Don't miss this Light And Creamy Dessert Sauce recipe. It's pretty good!!
  Low fat yogurt 3⁄4 Cup (12 tbs)
  Banana 1⁄2
  Honey 1 Teaspoon
  Vanilla extract 1 Dash

Place all of the ingredients in a blender.
Process on low speed until smooth.
Use immediately or banana may darken.

Recipe Summary


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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 176 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 10.2 mg3.4%

Sodium 119.5 mg5%

Total Carbohydrates 30 g9.9%

Dietary Fiber 1.6 g6.3%

Sugars 23.4 g

Protein 10 g19.1%

Vitamin A 2.5% Vitamin C 11%

Calcium 31.4% Iron 1.7%

*Based on a 2000 Calorie diet

Light And Creamy Dessert Sauce Recipe