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Meatballs In Jiffy Sauce

the.instructor's picture
Have delicious Meatballs in a Jiffy ! Saute meatballs and vegetables and pour sauces over them. Add rice. This makes a wholesome dish. Prepare these meatballs in a jiffy for your family. Don't forget to let me know if they liked it.
  Ground beef 1⁄2 Pound (675 Gram)
  Oil 30 Milliliter (2 Tablespoon)
  Onion 1 Medium, chopped
  Flour 30 Milliliter (2 Tablespoon)
  Chopped parsley 1 Tablespoon
  Worcestershire sauce 2 Teaspoon (10 Milliliter)
  Beef stock 375 Milliliter (1 1/2 Cups)
  Instant rice 375 Milliliter (1 1/2 Cups)
  Salt To Taste
  Pepper To Taste

–  Shape ground beef into small meatballs.
–  In a skillet, heat oil and brown meatballs.
–  Add onions and mushrooms and saute over low-heat, then add flour, parsley, salt, and pepper.
–  In a bowl, combine Worcestershire sauce and cream of mushroom soup, and pour over meatballs, then bring to a boil.
–  In a separate bowl, mix together beef stock and instant rice.
–  Using the same skillet, arrange meatballs around the edge then pour rice mixture in the middle and bring to a boil, cover and let simmer for 5 minutes before serving.

Recipe Summary

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2560 Calories from Fat 814

% Daily Value*

Total Fat 91 g140%

Saturated Fat 26.2 g130.9%

Trans Fat 0 g

Cholesterol 160 mg53.3%

Sodium 1456.6 mg60.7%

Total Carbohydrates 356 g118.6%

Dietary Fiber 13.3 g53.4%

Sugars 12 g

Protein 85 g170.5%

Vitamin A 25.5% Vitamin C 60.8%

Calcium 28.4% Iron 82.2%

*Based on a 2000 Calorie diet

Meatballs In Jiffy Sauce Recipe