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Beef Ribs With Honey Sauce

the.instructor's picture
  Oil 45 Milliliter (3 Tablespoon)
  Beef ribs 2 Pound, cross cut (900 Gram)
  Water 250 Milliliter (1 Cup)
  Onions 2 , finely sliced
  Honey 125 Milliliter (1/2 Cup)
  Soy sauce 30 Milliliter (2 Tablespoon)
  Sweet and sour sauce 60 Milliliter (1/4 Cup)
  Water 125 Milliliter (1/2 Cup)
  Chili sauce 125 Milliliter (1/2 Cup)
  Garlic 2 Clove (10 gm), finely chopped
  Salt To Taste
  Pepper To Taste

–  In a pressure-cooker, heat oil and cook beef ribs several at a time for a few minutes.
–  In a skillet, saute the onions gently, then add them to beef ribs and season with salt and pepper.
–  Pour water over beef rib mixture, seal pressure-cooker cover, set pressure regulator and cook for 25 minutes. Turn off heat and let pressure reduce.
–  In a bowl, combine honey sauce ingredients, pour over beef ribs and let mixture simmer for 10 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2525 Calories from Fat 1082

% Daily Value*

Total Fat 121 g186.1%

Saturated Fat 36.4 g181.9%

Trans Fat 0 g

Cholesterol 535.2 mg178.4%

Sodium 3531.4 mg147.1%

Total Carbohydrates 166 g55.4%

Dietary Fiber 6.5 g26%

Sugars 142.6 g

Protein 187 g373.7%

Vitamin A 8.9% Vitamin C 54.6%

Calcium 16.7% Iron 122.2%

*Based on a 2000 Calorie diet

Beef Ribs With Honey Sauce Recipe