Ox Tongue With Raisin Sauce
|Ox tongue||4 Pound (1 Pice)|
|Carrot||1 , peeled and sliced|
|Onion||1 , sliced|
|Celery tops||1 Tablespoon|
|Peppercorns||6 , crushed|
Soak the tongue for at least 3 hours in cold water.
Rinse under cold running water.
Combine the remaining ingredients in a large pot.
Add the tongue and cover with water, Bring to a boil, cover and simmer gently for at least 3 hours or until meat is tender.
Remove the skin from the tongue and cut the meat into slices 1/2 inch thick.
Strain liquid and reserve 2 1/2 cups for the sauce.
Serving size: Complete recipe
Calories 4308 Calories from Fat 2548
% Daily Value*
Total Fat 283 g435.6%
Saturated Fat 118.3 g591.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2000.3 mg83.3%
Total Carbohydrates 25 g8.3%
Dietary Fiber 8.9 g35.6%
Sugars 9 g
Protein 407 g814.9%
Vitamin A 208.4% Vitamin C 27.5%
Calcium 7% Iron 5.8%
*Based on a 2000 Calorie diet