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Cornish Hens With Peach I M Sauce

Microwaverina's picture
Cornish Hens With Peach Sauce is a wonderful tasty and unique dish that adds a surprise element to your dinner spread! Trust me your guests will take to the Cornish Hens With Peach Sauce in no time. Just sit back and enjoy watching them enjoy the dish!
  Cornish hens 2 Pound, split (Two 1 Pound Birds)
  Browning sauce 1 Tablespoon
  Paprika 1 Teaspoon
  Pepper To Taste
  Canned sliced peaches in heavy syrup 16 Ounce, drained (Reserve)
  Syrup 1⁄3 Cup (5.33 tbs)
  Orange juice 2⁄3 Cup (10.67 tbs)
  Cornstarch 1 Tablespoon
  Ginger 1⁄8 Teaspoon
  Canned sliced peaches in heavy syrup 16 Ounce, drained, reserve syrup (1 Can)

Arrange hens in 12x8-inch dish, so that wings are in center of dish.
Brush with browning sauce and season with paprika and pepper.
TO COOK BY INSTA-MATIC: Cover completely with 2 pieces of plastic wrap.
Cook on COOK 4.
After cooking, release plastic wrap.
TO COOK BY TIME: Cover with wax paper.
Cook at HIGH 10 to 11 minutes.
TO COMPLETE: Hens should be tender.
Let stand, covered, 7 minutes.
Meanwhile, in small glass bowl, combine reserved syrup, orange juice, cornstarch and ginger.
Cook 1 1/2 to 2 1/2 minutes or until sauce is thickened; stir once.
Add peaches and spoon over hens.
If necessary, reheat 1 1/2 to 2 minutes before serving.
Garnish, if desired, with slivered almond.

Recipe Summary

Main Dish

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2735 Calories from Fat 1156

% Daily Value*

Total Fat 128 g197.3%

Saturated Fat 35.4 g177.2%

Trans Fat 0 g

Cholesterol 916.3 mg305.4%

Sodium 748.6 mg31.2%

Total Carbohydrates 228 g76%

Dietary Fiber 2.4 g9.7%

Sugars 94.1 g

Protein 158 g315.3%

Vitamin A 125.5% Vitamin C 164.2%

Calcium 15.4% Iron 52.9%

*Based on a 2000 Calorie diet


Cornish Hens With Peach I M Sauce Recipe