Homemade Mushroom Sauce
|Fresh mushrooms||8 Ounce, cleaned and sliced lengthwise|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Chicken broth/Beef broth||1 Cup (16 tbs) (Homemade, Canned Or From Bouillon Cube)|
|Half and half||1 Cup (16 tbs)|
|Snipped parsley||1 Tablespoon|
1. Put mushrooms and butter into a 2-quart glass measuring pitcher. Cover with plastic wrap. Cook in microwave oven 2 to 3 minutes
at High, or until mushrooms are tender; stir once.
2. Remove from oven. Blend flour into butter and cooked mushrooms. Add broth gradually, stirring constantly. Cook uncovered in microwave oven 6 minutes at High; stir every minute.
3. Add half-and-half gradually to mushroom mixture, stirring constantly. Heat uncovered in microwave oven to serving temperature (about
2 minutes at High); stir once.
4. Remove from oven; stir in parsley and salt.
Serving size: Complete recipe
Calories 709 Calories from Fat 468
% Daily Value*
Total Fat 53 g82.1%
Saturated Fat 32.9 g164.5%
Trans Fat 0 g
Cholesterol 154.1 mg51.4%
Sodium 1210.5 mg50.4%
Total Carbohydrates 44 g14.6%
Dietary Fiber 3.6 g14.4%
Sugars 5.4 g
Protein 19 g38.3%
Vitamin A 57.4% Vitamin C 44.8%
Calcium 29.4% Iron 20.5%
*Based on a 2000 Calorie diet