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Stuffed Cornish Hens With Orange Sauce

Microwaverina's picture
  Hot water 2 1⁄2 Cup (40 tbs)
  Frozen orange juice concentrate 6 Ounce, defrosted and divided (1 Can)
  Long grain and wild rice mix 6 Ounce (1 Package)
  Bacon slices 4 , cooked and crumbled
  Cornish hens 4 Pound (Four 1 Pound Hens)
  Honey 1⁄3 Cup (5.33 tbs)
  Browning sauce 1⁄2 Teaspoon

In 2-quart casserole, combine water, 1/4, cup orange juice concentrate and rice.
Cook, covered with lid, at HIGH 5 to 6 minutes and at MEDIUM-LOW 20 minutes, or until rice is tender; stir in bacon.
Stuff hens with rice mixture.
With cotton string, tie legs together.
Place hens in 12x8-inch dish.
Cook, covered with wax paper, at HIGH 28 to 30 minutes, or until hens are tender.
Meanwhile, combine remaining orange juice concentrate, honey and browning sauce; brush hens every 10 minutes.
Let stand covered, 10 minutes

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4903 Calories from Fat 2353

% Daily Value*

Total Fat 261 g401.5%

Saturated Fat 71.7 g358.6%

Trans Fat 0 g

Cholesterol 1839.6 mg613.2%

Sodium 1760.3 mg73.3%

Total Carbohydrates 287 g95.5%

Dietary Fiber 0.21 g0.83%

Sugars 159.6 g

Protein 333 g666.6%

Vitamin A 39.2% Vitamin C 16%

Calcium 22.4% Iron 80.9%

*Based on a 2000 Calorie diet

Stuffed Cornish Hens With Orange Sauce Recipe