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Maple Nut Sauce

the.instructor's picture
Ingredients
  Water 1 Cup (16 tbs)
  Maple syrup 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Vanilla extract 2 Drop
  Nuts 1⁄2 Cup (8 tbs), chopped
Directions

In a saucepan, bring water to a boil.
Add maple syrup.
In a small bowl, dissolve cornstarch in 1 tbsp (15 mL) cold water.
Fold into liquid mixture.
Cook 4 minutes or until sauce thickens.
Mix in vanilla extract and nuts.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Nut

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1314 Calories from Fat 363

% Daily Value*

Total Fat 39 g59.9%

Saturated Fat 6.5 g32.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 285 mg11.9%

Total Carbohydrates 238 g79.3%

Dietary Fiber 5.2 g21%

Sugars 190.1 g

Protein 15 g30.7%

Vitamin A Vitamin C

Calcium 31.3% Iron 21.4%

*Based on a 2000 Calorie diet

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Maple Nut Sauce Recipe