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Creamed Leek Sauce

Microwave.Lady's picture
Ingredients
  Leek 1 (The White Part And Some Of The Green)
  Butter 30 Milliliter (2 Tablespoon)
  Veloute sauce 1⁄4 Cup (4 tbs) (Adjust Quantity As Needed)
  Salt To Taste
  Pepper To Taste
Directions

€¢ Clean the leek. Remove a few inches of the green, or leave it all if it has been cut at the shop. Slice thinly.
€¢ Place the butter in a microwave-safe bowl and melt 1 minute at HIGH.
€¢ Stir in the leek. Salt and pepper to taste.
€¢ Microwave 2 minutes at MEDIUM-HIGH.
€¢ Add to the Veloute Sauce. Stir to mix.
€¢ Adjust seasoning. Pour over the cooked omelette.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Vegetable

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4.25
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 342 Calories from Fat 230

% Daily Value*

Total Fat 26 g40.2%

Saturated Fat 16 g80%

Trans Fat 0 g

Cholesterol 66 mg22%

Sodium 532.9 mg22.2%

Total Carbohydrates 27 g8.8%

Dietary Fiber 3.3 g13.2%

Sugars 7.1 g

Protein 3 g6.5%

Vitamin A 75% Vitamin C 36.1%

Calcium 11.8% Iron 21.3%

*Based on a 2000 Calorie diet

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Creamed Leek Sauce Recipe