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Shark S Fin n Ham Sauce

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  Sharks fin 1 Pound
  Smoked ham 1⁄2 Cup (8 tbs)
  Stock 2 Cup (32 tbs)
  Water 1⁄2 Cup (8 tbs)
  Sherry 1 Tablespoon
  Sugar 1⁄2 Teaspoon
  Soy sauce 1 Tablespoon

1. Soak and process shark's fin.
2. Chop smoked ham coarsely; then combine with stock, water, soy sauce and sherry. Bring to a boil; then simmer, covered, 50 minutes.
3. Add sugar and simmer, covered, 10 minutes more.
4. Strain broth into another pan, discarding ham. Add shark s fin and simmer, covered, 10 minutes. Stir in remaining soy sauce and serve at once.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 842 Calories from Fat 262

% Daily Value*

Total Fat 29 g44.7%

Saturated Fat 6.6 g32.9%

Trans Fat 0 g

Cholesterol 312.8 mg104.3%

Sodium 3119.2 mg130%

Total Carbohydrates 10 g3.2%

Dietary Fiber 0.12 g0.48%

Sugars 4.2 g

Protein 126 g252.4%

Vitamin A 23% Vitamin C 0.78%

Calcium 17.9% Iron 29.7%

*Based on a 2000 Calorie diet

1 Comment

tanya3286's picture
Shark S Fin N Ham Sauce Recipe