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Stir Fried Asparagus With Egg Sauce

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I made this Stir Fried Asparagus With Egg Sauce in a couple of minutes. This Stir Fried Asparagus With Egg Sauce recipe does save you a lot of time. Try this if you need something quick and good!
  Asparagus 1 Pound
  Egg 1
  Cornstarch 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Stock 1 Cup (16 tbs)
  Oil 2 Tablespoon
  Sherry 1 Tablespoon

1. Trim off tough asparagus ends; set tips aside. Cut stalks in l-inch lengths and parboil. Beat egg lightly.
2. Combine cornstarch, salt and stock in a saucepan and bring to a boil, stirring.
3. Slowly stir in some heated stock with beaten egg. Then add egg mixture to pan and cook, stirring, over medium heat until stock thickens. Keep warm.
4. Heat oil in another pan. Add asparagus stalks and tips; stir-fry until tender but still crisp (about 3 minutes). Stir in sherry and remaining salt.
5. Transfer asparagus to a serving platter. Pour the warm egg sauce over and serve at once.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 538 Calories from Fat 332

% Daily Value*

Total Fat 37 g57.6%

Saturated Fat 6.1 g30.5%

Trans Fat 0 g

Cholesterol 213.8 mg71.3%

Sodium 1025.9 mg42.7%

Total Carbohydrates 34 g11.4%

Dietary Fiber 9.7 g38.6%

Sugars 8.9 g

Protein 22 g43.1%

Vitamin A 73.7% Vitamin C 42.7%

Calcium 14.3% Iron 59.6%

*Based on a 2000 Calorie diet


Stir Fried Asparagus With Egg Sauce Recipe