Eggless Custard Sauce
|English dessert mix||2 Tablespoon (birds)|
|Milk||2 1⁄2 Cup (40 tbs)|
|Sugar||2 Tablespoon (firmly packed)|
1 Cream the custard powder with a little milk in a 900ml/1 1/2 pint (3 3/4 cup) bowl.
2 Pour the remaining milk into a 1 litre/1 3/4 pint (4 1/2 cup) jug and microwave on full power for 2 minutes.
3 Pour warmed milk onto mixed custard powder. Stir well and return to the jug.
4 Microwave on full power for 3-4 minutes. Beat in the sugar until it has dissolved.
5 Beat well with balloon whisk and serve.
Serving size: Complete recipe
Calories 477 Calories from Fat 165
% Daily Value*
Total Fat 18 g28.3%
Saturated Fat 10.5 g52.7%
Trans Fat 0 g
Cholesterol 56.5 mg18.8%
Sodium 226 mg9.4%
Total Carbohydrates 65 g21.8%
Dietary Fiber 1.3 g5.1%
Sugars 62.5 g
Protein 19 g39%
Vitamin A 11.5% Vitamin C 11.4%
Calcium 63.9% Iron 0.96%
*Based on a 2000 Calorie diet