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Fresh Asparagus With Goldenrod Sauce

American.Kitchen's picture
Fresh Asparagus With Goldenrod Sauce is easy to make recipe. Fresh Asparagus With Goldenrod Sauce gets its taste from asparagus mixed with eggs and white sauce. Asparagus is inspired by many chefs around the world.
Ingredients
  Asparagus 1 Bunch (100 gm)
  Thick white sauce 1 Cup (16 tbs), well seasoned (Medium Variety)
  Eggs 2 , hard boiled and separated
Directions

Clean and cook the asparagus, using a large flat pan.
Boil until tender, about 12 to 15 minutes.
Chop the egg whites fine and add them to the white sauce.
Press the yolks through a fine sieve.
Place the asparagus on a large hot platter, cover it with the white sauce, and sprinkle with the pulverized yolks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Vegetable

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 415 Calories from Fat 231

% Daily Value*

Total Fat 26 g40.3%

Saturated Fat 8.3 g41.5%

Trans Fat 0 g

Cholesterol 442.2 mg147.4%

Sodium 929.3 mg38.7%

Total Carbohydrates 23 g7.5%

Dietary Fiber 2.3 g9.4%

Sugars 14.1 g

Protein 24 g47.7%

Vitamin A 34.8% Vitamin C 12.5%

Calcium 37.9% Iron 24.9%

*Based on a 2000 Calorie diet

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Fresh Asparagus With Goldenrod Sauce Recipe