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Boiled Beef With Plum Sauce

Microwave.Lady's picture
Boiled Beef With Plum Sauce is a mouth watering recipe which you would surely want to get to your guests attention. This great tasting and easy to prepare recipe will surely tempt you to serve to your loved ones. So make sure you dish out this Boiled Beef With Plum Sauce and let me know how much you liked it.
  Stewing beef 3 Pound (1 1/2 Kilogram)
  Bone marrow 1 Pound (About 500 Gram, About 1)
  Hot water 500 Milliliter (2 Cups)
  Carrots 6 , peeled and cut in four
  White turnips 4 Small, peeled and sliced
  Onions 3 Medium (Each Studded With 2 Cloves)
  Cloves 2 (Each Studded With 2 Cloves)
  Leeks 3 , cut in 1-inch or 2.5 centimeter pieces
  Peppercorns 12
  Coarse salt 15 Milliliter (About 1 Tablespoon)
  Thyme 1 Teaspoon (About 5 Milliliter)
  Bay leaves 3
  Parsley sprigs 10
  White onion 1 Large, chopped
  Butter 30 Milliliter (About 2 Tablespoon)
  Blue plums 1 Pound, pitted (About 500 Gram)
  Red wine 250 Milliliter (About 1 Cup)
  Sugar 15 Milliliter (About 1 Tablespoon)
  Pepper 1⁄4 Teaspoon (About 1 Milliliter)

€¢ Place the meat and the marrow bone in a 12-cup (3 L) microwave-safe baking dish.
€¢ Add the carrots, turnips, onions, leeks, peppercorns, coarse salt, thyme, bay leaves and parsley. Stir well around the meat.
€¢ Cover and microwave at MEDIUM-HIGH 1 hour. Stir, then microwave 45 minutes at MEDIUM.
€¢ Depending on the meat cut, cooking may require more or less than 20 minutes. It is good to check with a fork after 25 minutes of cooking at MEDIUM.
€¢ Place the butter in a 4-cup (1 L) microwave-safe dish and melt 2 minutes at HIGH.
€¢ Add chopped onion and 1/3 cup (80 mL) red wine; cook 3 minutes at HIGH, stirring twice.
€¢ Sprinkle with sugar and pepper, mix well.
€¢ Add the plums and the remaining wine, stir well, cover and cook 8 to 10 minutes at MEDIUM-HIGH, or until the plums are tender. Stir well.

Recipe Summary

Side Dish

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3684 Calories from Fat 867

% Daily Value*

Total Fat 104 g159.3%

Saturated Fat 46.5 g232.4%

Trans Fat 0 g

Cholesterol 784.5 mg261.5%

Sodium 8623 mg359.3%

Total Carbohydrates 346 g115.3%

Dietary Fiber 56.3 g225.3%

Sugars 168.5 g

Protein 287 g574.7%

Vitamin A 1577.9% Vitamin C 601.7%

Calcium 109.8% Iron 211.4%

*Based on a 2000 Calorie diet


Boiled Beef With Plum Sauce Recipe