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Chunky Sweet N Sour Sauce

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  Vegetable oil 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Packed light brown sugar 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄3 Cup (5.33 tbs)
  Low sodium soy sauce 4 Teaspoon
  Paprika 1 Tablespoon
  Water 1 Cup (16 tbs)
  Cornstarch 2 Tablespoon
  Diced fresh pineapple 1 Cup (16 tbs)
  Peeled seeded and chopped tomato 1 Cup (16 tbs)
  Diced green pepper 1⁄4 Cup (4 tbs)
  Diced onion 1⁄2 Cup (8 tbs)

Heat oil in medium saucepan over medium heat until hot.
Add garlic; cook and stir 1 minute.
Add brown sugar, vinegar, soy sauce, paprika and water; stir until blended.
Cook over medium heat 1 minute.
In measuring cup, mix cornstarch with about 3 tablespoons sauce mixture.
Gradually stir cornstarch mixture into sauce mixture.
Add pineapple, tomato, green pepper and onion.
Cook, uncovered, 5 to 7 minutes until sauce thickens and vegetables are crisp-tender.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 856 Calories from Fat 156

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 438.7 mg18.3%

Total Carbohydrates 177 g59%

Dietary Fiber 13 g51.9%

Sugars 127.8 g

Protein 7 g13.5%

Vitamin A 202.6% Vitamin C 250.6%

Calcium 10.8% Iron 29.5%

*Based on a 2000 Calorie diet


Chunky Sweet N Sour Sauce Recipe