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Grilled Swordfish With Tomato Sauce

food.master's picture
This Grilled Swordfish with Tomato Sauce tastes too good ! Try this irresistibly seasoned fish on skewers as a party appetizer and let me know if you like it ! Your suggestions for this Grilled Swordfish with Tomato Sauce are welcome !
Ingredients
  Bay leaf 1 , crushed
  Canned italian tomatoes 29 Ounce (1 Can)
  Garlic 1 Clove (5 gm), minced
  Onion 1 Medium, finely chopped
  Olive oil 1 Tablespoon
  Oregano 1⁄2 Teaspoon
  Thyme 1⁄2 Teaspoon
  Lemons 2 , cut into thin slices
  Swordfish 2 Pound, cut into 1 inch cubes
  Ground pepper To Taste
  Salt To Taste
  Tomato sauce 1 Tablespoon
Directions

1. In a skillet heat the oil and saute the onions and garlic.
2. Add the tomatoes and seasonings and continue cooking over low heat 15-20 minutes.
3. String the lemon slices and swordfish alternately on skewers.
4. Grill the swordfish over low charcoal heat, turning frequently until fish flakes easily.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Everyday

Rate It

Your rating: None
4.21316
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1629 Calories from Fat 489

% Daily Value*

Total Fat 55 g84.2%

Saturated Fat 12.6 g63%

Trans Fat 0 g

Cholesterol 353.9 mg118%

Sodium 2305.1 mg96%

Total Carbohydrates 98 g32.7%

Dietary Fiber 26.9 g107.4%

Sugars 9.7 g

Protein 198 g395.7%

Vitamin A 146.2% Vitamin C 332.7%

Calcium 50.8% Iron 121.2%

*Based on a 2000 Calorie diet

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Grilled Swordfish With Tomato Sauce Recipe