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Green Peppercorn Steak With Mustard Sauce

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  Hot mustard 1 Tablespoon
  Natural yogurt 125 Milliliter (Thick)
  Chopped fresh parsley 2 Tablespoon, chopped
  Green peppercorns 3 Tablespoon, drained
  Meat steaks 6
  Salt To Taste

Crush peppercorns with the blade of a knife, press onto both sides of the steaks.
To make the sauce : Combine yogurt, mustard and parsley in a bowl, stir until well mixed.
Season to taste with salt.
Cover, refrigerate.
Preheat grill, place steaks on a lightly olied grill tray.
Cook for 6 minutes, turning once, for medium rare.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2531 Calories from Fat 890

% Daily Value*

Total Fat 99 g152.1%

Saturated Fat 33.4 g167%

Trans Fat 3.2 g

Cholesterol 1011.5 mg337.2%

Sodium 2459.4 mg102.5%

Total Carbohydrates 16 g5.4%

Dietary Fiber 2.8 g11.2%

Sugars 6.1 g

Protein 368 g735.7%

Vitamin A 53% Vitamin C 67.6%

Calcium 33.4% Iron 312.8%

*Based on a 2000 Calorie diet

Green Peppercorn Steak With Mustard Sauce Recipe