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Cauliflower White Sauce

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Ingredients
  Skim milk 1 Cup (16 tbs)
  Imitation butter flavoring 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Cauliflower florets 2 Cup (32 tbs)
Directions

Heat milk to simmer.
Add cauliflower and cook until it is very soft, then puree in blender.
Add salt and butter flavoring.
If it is too thick, heat a few tablespoons of water and stir into sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Vegetable
Interest: 
Everyday

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4.36154
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 131 Calories from Fat 5

% Daily Value*

Total Fat 0.62 g0.95%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 1149.6 mg47.9%

Total Carbohydrates 22 g7.5%

Dietary Fiber 5 g20%

Sugars 16.6 g

Protein 12 g23.7%

Vitamin A 0.8% Vitamin C 158.5%

Calcium 33% Iron 5.4%

*Based on a 2000 Calorie diet

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Cauliflower White Sauce Recipe