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Sweet Sour Sauce

Newman's picture
  Garlic 1 Clove (5 gm), crushed
  Corn flour 4⁄5 Tablespoon (1 Dessertspoon)
  Caster sugar 1 Ounce
  Red pepper 1 , deseeded and finely chopped
  Green pepper 1 , deseeded and finely chopped
  Oil 1 Tablespoon
  Worcestershire sauce 1⁄2 Teaspoon
  Tomato ketchup 2 Tablespoon
  Chopped pineapple 5 1⁄2 Ounce (1 Small Tin)

Mix together all the ingredients except the cornflour.
Simmer them together for a few minutes, then thicken with the cornflour, stirring continuously.
It should be ready in about 5 minutes from the time of adding the thickening.
Pour over the fried pork and serve immediately.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 494 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 246.7 mg10.3%

Total Carbohydrates 86 g28.5%

Dietary Fiber 7.6 g30.4%

Sugars 59.9 g

Protein 4 g7.5%

Vitamin A 92.1% Vitamin C 597.4%

Calcium 5.6% Iron 9.9%

*Based on a 2000 Calorie diet


Sweet Sour Sauce Recipe