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Pineapple Orange Sauce

Healthycooking's picture
Pineapple Orange Sauce is an irresistible side dish recipe. This delicious Pineapple Orange Sauce is something you would never want to miss out on!
  Canned pineapple chunks in juice 20 Ounce (1 Dole Can)
  Orange juice 1 , undrained (From 1 Dole Orange)
  Grated orange peel 1 (From 1 Dole Orange)
  Cornstarch 1 Tablespoon
  Sugar 1 Tablespoon
  Ground ginger 1 Teaspoon

Combine pineapple with juice, 1/2 cup orange juice and 1 teaspoon orange peel with remaining ingredients in saucepan.
Cook and stir until sauce boils and thickens.
Cool to room temperature.
Use sauce over frozen yogurt, pancakes or waffles.

Recipe Summary


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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 469 Calories from Fat 4

% Daily Value*

Total Fat 0.52 g0.8%

Saturated Fat 0.12 g0.62%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50.9 mg2.1%

Total Carbohydrates 121 g40.2%

Dietary Fiber 7.7 g30.8%

Sugars 82.8 g

Protein 1 g2.8%

Vitamin A 5.3% Vitamin C 117.6%

Calcium 4.8% Iron 5.4%

*Based on a 2000 Calorie diet

Pineapple Orange Sauce Recipe