Another simple and tasty dish. You must try this, broccoli has lot of good health in it.
Chinese broccoli/Regular broccoli
1 Pound, cut into florets
8 Cup (128 tbs)
1⁄4 Cup (4 tbs) (Mama Sitas)
To prepare stems, remove the hard cover and chop in thin long slices.
Heat water add oil and salt and bring it to boil. Add broccoli until it is tender.
Drain it. Pour Mama Sita's oyster sauce and sesame oil.
If you are not too fond of raw broccoli crudités, here is a simple way to turning the much despised broccoli into a delicious side. Serve broccoli the Mama Sita way! Watch this video to learn a great way to cook broccoli ahead of time without having mushy vegetables for dinner. The oyster sauce adds a wonderful saltiness to it.
Calories 135 Calories from Fat 92
% Daily Value*
Total Fat 10 g16.1%
Saturated Fat 1.4 g6.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 931.8 mg38.8%
Total Carbohydrates 9 g3.1%
Dietary Fiber 3 g12%
Sugars 1.9 g
Protein 3 g6.8%
Vitamin A 14.1%
Vitamin C 168.6%
*Based on a 2000 Calorie diet
Mama Sita'S Oyster Sauce Coated Broccoli Recipe Video