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Mama Sita'S Oyster Sauce Coated Broccoli

easypinoyfood's picture
Another simple and tasty dish. You must try this, broccoli has lot of good health in it.
Ingredients
  Chinese broccoli/Regular broccoli 1 Pound, cut into florets
  Water 8 Cup (128 tbs)
  Vegetable oil 2 Tablespoon
  Salt 1 Teaspoon
  Oyster sauce 1⁄4 Cup (4 tbs) (Mama Sitas)
  Sesame oil 2 Teaspoon
Directions

To prepare stems, remove the hard cover and chop in thin long slices.
Heat water add oil and salt and bring it to boil. Add broccoli until it is tender.
Drain it. Pour Mama Sita's oyster sauce and sesame oil.
Serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Filipino
Course: 
Side Dish
Taste: 
Savory
Method: 
Boiled
Ingredient: 
Broccoli, Vegetable
Interest: 
Quick
Cook Time: 
10 Minutes
Servings: 
4
If you are not too fond of raw broccoli crudités, here is a simple way to turning the much despised broccoli into a delicious side. Serve broccoli the Mama Sita way! Watch this video to learn a great way to cook broccoli ahead of time without having mushy vegetables for dinner. The oyster sauce adds a wonderful saltiness to it.

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Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 135 Calories from Fat 92

% Daily Value*

Total Fat 10 g16.1%

Saturated Fat 1.4 g6.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 931.8 mg38.8%

Total Carbohydrates 9 g3.1%

Dietary Fiber 3 g12%

Sugars 1.9 g

Protein 3 g6.8%

Vitamin A 14.1% Vitamin C 168.6%

Calcium 5.8% Iron 4.8%

*Based on a 2000 Calorie diet

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Mama Sita'S Oyster Sauce Coated Broccoli Recipe Video