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Kidney Beans In Peanut Sauce

Madhuri.Dixit's picture
Kidney Beans In Peanut Sauce has a grand taste. Kidney Beans In Peanut Sauce gets its taste from beans mixed with sauce. Kidney Beans In Peanut Sauce is loved by many food lovers.
Ingredients
  Oil 120 Milliliter
  Cumin seeds 2 Teaspoon
  Unroasted peanuts 100 Gram, ground
  Onion 1 Large, chopped
  Tomatoes 400 Gram, chopped with juice
  Ground coriander 1 Tablespoon
  Chili powder 1 Teaspoon
  Salt 1 Teaspoon
  Sugar 1 Teaspoon
  Kidney beans 850 Gram (Drained Reserving The Liquid From 1 Can Only)
  Coriander leaves 4 (For Garnish)
Directions

Heat the oil in a frying pan, add the cumin seeds and fry until they begin to crackle.
Add the ground peanuts and fry for a further 3-5 minutes.
Then add the onion and fry for a further 2-3 minutes.
Stir in the tomatoes and the remaining dry ingredients.
Mix thoroughly, then reduce the heat and cook for 2-3 minutes.
Add the kidney beans and blend in the reserved liquid.
Stir, cover and heat through gently.
Garnish with the chopped coriander and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian

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4.29643
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4808 Calories from Fat 1606

% Daily Value*

Total Fat 185 g284.8%

Saturated Fat 24.4 g122.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2166.6 mg90.3%

Total Carbohydrates 603 g200.9%

Dietary Fiber 157.1 g628.2%

Sugars 51.2 g

Protein 229 g457.4%

Vitamin A 109.8% Vitamin C 202.4%

Calcium 112.9% Iron 406.3%

*Based on a 2000 Calorie diet

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Kidney Beans In Peanut Sauce Recipe