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Baked Lima Beans In Cheese Sauce

Western.Chefs's picture
  Frozen lima beans 20 Ounce (Two 10 Ounce Packet)
  All purpose flour 1 1⁄2 Tablespoon
  Salt 1 Teaspoon
  Pepper 1 Dash
  Dry mustard 1 Pinch
  Butter 2 Tablespoon, melted
  Milk 1 Cup (16 tbs)
  Shredded cheese 1⁄2 Cup (8 tbs)

Place frozen beans in a greased 1 1/2 quart baking dish.
To prepare cheese sauce, stir flour and seasonings into butter or margarine.
Blend in milk and stir over medium heat until thickened; add cheese and stir until melted.
Pour sauce over vegetables.
Cover and bake at 350° for 50 minutes.
Stir vegetables and sauce about 15 minutes before baking time is finished.
Cover and return to oven to complete cooking

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1343 Calories from Fat 480

% Daily Value*

Total Fat 55 g84.1%

Saturated Fat 31.6 g157.9%

Trans Fat 0 g

Cholesterol 142 mg47.3%

Sodium 3034.3 mg126.4%

Total Carbohydrates 146 g48.7%

Dietary Fiber 28.4 g113.6%

Sugars 20.9 g

Protein 73 g145.4%

Vitamin A 48.8% Vitamin C 221.1%

Calcium 115.2% Iron 108.4%

*Based on a 2000 Calorie diet

Baked Lima Beans In Cheese Sauce Recipe