Broccoli With Cheese Sauce
|Broccoli||1 1⁄2 Pound|
|Dried oregano||1⁄2 Teaspoon|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Shredded cheddar cheese||1 Ounce (1/4 Can)|
|Milk||1⁄4 Cup (4 tbs)|
|Grated parmesan cheese||2 Tablespoon|
Trim off large leaves of broccoli, and remove tough ends; wash thoroughly.
Cut into spears.
Place broccoli in a Dutch oven; add oregano and water to depth of 1 inch.
Bring to a boil; cover, reduce heat, and simmer 10 to 15 minutes or until tender.
Drain; place in a serving dish.
Sprinkle broccoli with salt, if desired.
Combine the mayonnaise, Cheddar cheese, and milk in a saucepan; cook over low heat until cheese melts, stirring constantly.
Spoon mixture over broccoli, and sprinkle Parmesan cheese over sauce.
Serving size: Complete recipe
Calories 1299 Calories from Fat 974
% Daily Value*
Total Fat 109 g167.3%
Saturated Fat 20.5 g102.5%
Trans Fat 0 g
Cholesterol 141 mg47%
Sodium 2368.2 mg98.7%
Total Carbohydrates 51 g17%
Dietary Fiber 18.8 g75.1%
Sugars 14.9 g
Protein 39 g77.8%
Vitamin A 100.1% Vitamin C 1013.6%
Calcium 95.9% Iron 35.3%
*Based on a 2000 Calorie diet