You are here

Quick Sauces To Serve With Fish

fast.cook's picture
Quick Sauces To Serve With Fish add great taste to the fish recipe. Quick Sauces To Serve With Fish gets its flavor from milk and white sauce.
Ingredients
  Butter/Margarine 1 Ounce
  Milk 1⁄2 Pint (For Coating)
  Milk 1 Pint
  Flour 1 Ounce
  Milk 1⁄4 Pint (For Sauce)
  White sauce 1 Cup (16 tbs) (For Soups)
  Salt To Taste
  Pepper To Taste
Directions

Heat the butter gently, remove from the heat and stir in the flour.
Return to the heat and cook gently for a few minutes, so that the 'roux', as the butter and flour mixture is called, does not brown.
Again remove the pan from the heat and gradually blend in the cold milk.
Bring to the boil and cook, stirring with a wooden spoon until smooth.
Season well.
If any small lumps have formed whisk sharply.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Interest: 
Quick

Rate It

Your rating: None
4.243335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1063 Calories from Fat 591

% Daily Value*

Total Fat 67 g102.7%

Saturated Fat 35.4 g177.2%

Trans Fat 0 g

Cholesterol 164.2 mg54.7%

Sodium 1523.3 mg63.5%

Total Carbohydrates 84 g27.9%

Dietary Fiber 1 g4.2%

Sugars 55.8 g

Protein 39 g78.6%

Vitamin A 41.3% Vitamin C 3.2%

Calcium 126.3% Iron 11.6%

*Based on a 2000 Calorie diet

0 Comments

Quick Sauces To Serve With Fish Recipe