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Fillets Of Haddock In Cream Sauce

Western.Chefs's picture
  Butter 1⁄4 Cup (4 tbs)
  Flour 3 Tablespoon
  Clam juice 1⁄4 Cup (4 tbs) (Bottled)
  Dry white wine 1⁄4 Cup (4 tbs)
  Cream 1 Cup (16 tbs)
  Salt To Taste
  Freshly ground black pepper To Taste
  Nutmeg 1 Teaspoon
  Sherry 2 Tablespoon
  Fennel bulb/0.5 teaspoon fennel seed, ground 1⁄2 , thinly sliced (Fresh)
  Haddock fillets 6
  Chopped parsley 1 Tablespoon

1. Preheat oven to moderate (325° F.).
2. In a saucepan heat the butter, stir in the flour with a wire whisk and cook until slightly colored. Add the clam juice and wine and stir until smooth. Gradually add the cream and continue stirring until smooth and moderately thick. Cook five minutes and season to taste with salt, pepper and nutmeg. Add the sherry and fennel.
3. Place the fillets in a greased baking dish and pour the sauce over them. Bake, uncovered, twenty-five to thirty minutes. Remove to heated serving platter and sprinkle liberally with chopped parsley.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3534 Calories from Fat 1625

% Daily Value*

Total Fat 176 g271%

Saturated Fat 68.4 g342%

Trans Fat 0 g

Cholesterol 393.9 mg131.3%

Sodium 4734.1 mg197.3%

Total Carbohydrates 370 g123.2%

Dietary Fiber 6.6 g26.6%

Sugars 109.8 g

Protein 110 g220.8%

Vitamin A 65.8% Vitamin C 57.3%

Calcium 78.8% Iron 72.4%

*Based on a 2000 Calorie diet

Fillets Of Haddock In Cream Sauce Recipe