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Sugar Free Custard Sauce

Diet.Chef's picture
This Custard Sauce makes my desserts an irresistible delight. Ice cream , fruit salad, cakes or puddings taste really yummy with this Custard Sauce ! Just try it out and tell me how you find it !
  Skim milk 2 Cup (32 tbs)
  Artificial sweetener 1 1⁄2 Teaspoon (to equal 1/4 cup sugar)
  Egg yolks 4
  Vanilla extract 1⁄2 Teaspoon

Scald milk over low heat, or in double boiler.
Beat yolks and sweetener until light.
Stir a few spoonfuls of scalded milk into the yolks, then gradually add the yolk mixture to remaining hot milk, stirring constantly.
Return pan to low heat (or use a double boiler) and cook, stirring constantly, until mixture coats spoon.
Stir vigorously to smooth out lumps.
Transfer to serving dish, then chill until set, stirring once or twice to prevent skin from forming

Recipe Summary

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Average: 4.1 (22 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 360 Calories from Fat 151

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 749.6 mg249.9%

Sodium 270.3 mg11.3%

Total Carbohydrates 26 g8.7%

Dietary Fiber 0 g

Sugars 24.3 g

Protein 25 g50.7%

Vitamin A 18% Vitamin C 7.7%

Calcium 64.8% Iron 10.1%

*Based on a 2000 Calorie diet

Sugar Free Custard Sauce Recipe